RISING DISCIPLINE CO. · GUIDE + TRACKER, TOGETHER
Sixty days is a long road on its own. Sober and Proud gives you the structure; the Sobriety Tracker gives you a private, judgment-free place to watch things get steadier, day by day.
Why together
The guide walks you through the 60 days. The tracker logs alcohol-free days, cravings, and mood side by side, so you can see — not just hope — that it's getting easier.
What's included
Sober and Proud (PDF guide) + Sobriety Tracker (60-day Excel/Google Sheets tracker). Both delivered instantly after checkout.
This bundle is a companion tool, not medical support. If you drink heavily or daily, please see the safety note inside Sober and Proud, or speak with a doctor before cutting back.
Save $5 versus buying separately.
