FAQ

Quick answers about ordering, delivery, and how our programs work.

How do I get my files after purchase?

All products are delivered instantly by email right after checkout.

What format are the products?

Most are PDF downloads; mini-courses include video access.

Do you ship anything physical?

No — everything we sell is digital, delivered instantly.

Can I combine multiple programs?

Yes — many customers match more than one area on the quiz and bundle guides together at a lower combined price.

Are these a substitute for therapy or medical care?

No. Our guides are educational tools for building habits — they're not a replacement for professional medical or psychological care.

Can I get a refund?

See our Refund Policy for details.