Focus & Productivity Planner cover

Rising Discipline Co.

Focus & Productivity Planner

$9.98 $14.99
CREATED BY RISING DISCIPLINE CO. — DEVELOPED WITH PSYCHOLOGISTS & CERTIFIED COACHES

The companion spreadsheet for beating procrastination. Willpower alone doesn't fix procrastination — visibility does. This planner makes you name your one real priority each day, track whether you actually did it, and count the distractions pulling you away, so the pattern becomes impossible to ignore.

Who this is for

Women juggling a full plate who want to finish the things that matter, not just stay busy — pairs naturally with any focus or productivity guide, or works alone.

What's inside

A 30-day daily tracker for focus rating, top-task completion, and distraction count, plus a weekly reflection tab and a dashboard with a live trend chart — built in Excel, fully compatible with Google Sheets.

Format: .xlsx spreadsheet, instant digital download after checkout. Opens in Excel or Google Sheets.

✓  Instant .xlsx download — works in Excel & Google Sheets✓  Secure checkout✓  Auto-calculating formulas, no manual math
More information View images

This is a digital .xlsx spreadsheet — nothing physical ships. After checkout your download is available instantly. Opens in Microsoft Excel (2016+) or Google Sheets (upload to Google Drive and open with Sheets).

See our Shipping & Delivery and Returns & Refunds pages, or FAQ.

INSIDE THE SPREADSHEET

Four tabs, ready to use

1Start Here — how to use the tracker, plus a legend for fill-in vs. automatic cells
2Daily Tracker — log your focus rating, whether you finished your top task, and how many distractions pulled you away
3Weekly Reflection — pulls your weekly average focus rating automatically, with space for wins and challenges
4Dashboard — a live chart of your focus trend and task-completion rate, no setup required

Created by Rising Discipline Co.

Built to pair with Stop Procrastinating, or to stand alone as a simple daily focus-tracking tool. Developed with psychologists and certified coaches.

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