{"product_id":"stop-procrastinating-30-days-to-do-the-thing","title":"Stop Procrastinating — 30 Days to Do the Thing","description":"\u003cdiv style=\"display:inline-flex;align-items:center;gap:8px;background:#1B2540;color:#F7F7F5;padding:8px 16px;border-radius:20px;font-size:13px;font-weight:700;letter-spacing:0.3px;margin-bottom:22px;\"\u003eCREATED BY RISING DISCIPLINE CO. — DEVELOPED WITH PSYCHOLOGISTS \u0026amp; CERTIFIED COACHES\u003c\/div\u003e\u003cp\u003eThe task has been sitting there. You've thought about it seventeen times today. You know exactly what needs to happen — and somehow you're doing anything except that. You're not lazy. You're avoiding a feeling, and \u003cstrong\u003eStop Procrastinating\u003c\/strong\u003e is 30 days of turning that habit around for good.\u003c\/p\u003e\u003ch3 style=\"margin:32px 0 4px;font-size:20px;color:#1B2540;\"\u003eWhat's inside\u003c\/h3\u003e\u003cdiv style=\"width:40px;height:3px;background:#FF6B4A;margin-bottom:16px;\"\u003e\u003c\/div\u003e\u003cul style=\"margin:0;padding-left:20px;line-height:1.9;\"\u003e\n\u003cli\u003e30 daily entries that target avoidance at the root, not just your to-do list\u003c\/li\u003e\n\u003cli\u003eTop 20 questions answered on motivation, focus, and follow-through\u003c\/li\u003e\n\u003cli\u003eA complete toolkit for the days your discipline runs out\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"margin:32px 0 4px;font-size:20px;color:#1B2540;\"\u003eWho this is for\u003c\/h3\u003e\u003cdiv style=\"width:40px;height:3px;background:#FF6B4A;margin-bottom:16px;\"\u003e\u003c\/div\u003e\u003cp\u003eAnyone who wants a structured, research-backed plan to break the avoidance cycle and build a real, working relationship with action.\u003c\/p\u003e\u003cdiv style=\"border-left: 4px solid #FF6B4A; background: #F0F2F7; padding: 18px 22px; margin: 24px 0; border-radius: 4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0; font-weight:700; color:#1B2540;\"\u003eImportant\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis guide is educational and evidence-informed. If procrastination is significantly impairing your daily functioning, consider working with a qualified therapist or coach — underlying factors like ADHD or anxiety may need professional support.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 20-page PDF, instant digital download after checkout.\u003c\/p\u003e","brand":"Rising Discipline Co.","offers":[{"title":"PDF Download","offer_id":54143557959979,"sku":null,"price":17.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/3615\/5435\/files\/cover-stop-procrastinating_7a1a4395-e12f-4758-b8cf-c31e152ad1b7.png?v=1783858129","url":"https:\/\/risingdisciplineco.com\/products\/stop-procrastinating-30-days-to-do-the-thing","provider":"Rising Discipline Co.","version":"1.0","type":"link"}