{"product_id":"kill-anxiety-30-days-to-quiet-the-noise","title":"Kill Anxiety — 30 Days to Quiet the Noise","description":"\u003cdiv style=\"display:inline-flex;align-items:center;gap:8px;background:#1B2540;color:#F7F7F5;padding:8px 16px;border-radius:20px;font-size:13px;font-weight:700;letter-spacing:0.3px;margin-bottom:22px;\"\u003eCREATED BY RISING DISCIPLINE CO. — DEVELOPED WITH PSYCHOLOGISTS \u0026amp; CERTIFIED COACHES\u003c\/div\u003e\u003cp\u003eThe racing heart at 3am. The rehearsed worst-case scenarios. The dread with no clear cause. \u003cstrong\u003eKill Anxiety\u003c\/strong\u003e won't promise to erase anxiety completely — nothing honest can. What it will do, over 30 days, is teach you to change your relationship with it: to respond instead of react, using tools that are evidence-informed and genuinely practical.\u003c\/p\u003e\u003ch3 style=\"margin:32px 0 4px;font-size:20px;color:#1B2540;\"\u003eWhat's inside\u003c\/h3\u003e\u003cdiv style=\"width:40px;height:3px;background:#FF6B4A;margin-bottom:16px;\"\u003e\u003c\/div\u003e\u003cul style=\"margin:0;padding-left:20px;line-height:1.9;\"\u003e\n\u003cli\u003e30 daily entries built around real nervous-system science\u003c\/li\u003e\n\u003cli\u003eTop 20 questions answered, from panic attacks to 3am spirals\u003c\/li\u003e\n\u003cli\u003eA complete toolkit for calming your body, not just your thoughts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"margin:32px 0 4px;font-size:20px;color:#1B2540;\"\u003eWho this is for\u003c\/h3\u003e\u003cdiv style=\"width:40px;height:3px;background:#FF6B4A;margin-bottom:16px;\"\u003e\u003c\/div\u003e\u003cp\u003eAnyone who feels persistently anxious, overthinks, or wants a structured, research-backed plan to calm their nervous system — on their own or alongside therapy.\u003c\/p\u003e\u003cdiv style=\"border-left: 4px solid #FF6B4A; background: #F0F2F7; padding: 18px 22px; margin: 24px 0; border-radius: 4px;\"\u003e\n\u003cp style=\"margin:0 0 8px 0; font-weight:700; color:#1B2540;\"\u003eImportant\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis guide is educational and evidence-informed — it is not a substitute for professional mental health treatment. If you are experiencing severe anxiety, panic disorder, or a condition significantly impairing your daily life, please consult a qualified healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 20-page PDF, instant digital download after checkout.\u003c\/p\u003e","brand":"Rising Discipline Co.","offers":[{"title":"PDF Download","offer_id":54143557894443,"sku":null,"price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/3615\/5435\/files\/cover-kill-anxiety_9d5e64e1-ef18-493e-8c12-1eb466a178c9.png?v=1783858128","url":"https:\/\/risingdisciplineco.com\/products\/kill-anxiety-30-days-to-quiet-the-noise","provider":"Rising Discipline Co.","version":"1.0","type":"link"}